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just checking
By aaa1, ID: cm2as55m
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
VS.
4th week
By Ricardo, ID: y58h12ra
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:15.8%
BMI:25.6
Muscle Index:6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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just checking Picture 1
4th week Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
9 kg
20 lbs
lighter
84 kg
185 lbs
9 kg
20 lbs
heavier
Body Fat %
15.3%
Healthy
3.2%  lower
15.8%
Healthy
3.3%  higher
Muscle Index
4.8
20%  less swole
6
Swole-ish
25%  swoler
Sexy Index
5.6
13.8%   less sexy
6.5
16.1% sexier
BMI
23.2
Average
9.7%  lower
25.6
High
10.8%  higher
Daily Calorie Needs  (?)
2334 kcal
High
9.2%  lower
2571 kcal
High
10.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2%  lower
1.53
Average
2%  higher
FFMI (?)
19.6
Average
9.3%  lower
21.6
Above Average
10.2%  higher
Lean Mass
63.5 kg
140 lbs
7.2 kg
16 lbs
lighter
70.7 kg
156 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
55.7 cm
22 inches
3.5%  lower
57.7 cm
23 inches
3.6%  higher
Waist Span
37.2 cm
15 inches
1.1%  lower
37.6 cm
15 inches
1.1%  higher
Fat Mass
11.5 kg
25 lbs
1.8 kg
4 lbs
lighter
13.3 kg
29 lbs
1.8 kg
4 lbs
heavier
Age
31
10y older
21
10y younger

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