Brandon Myles White
By Lilan, ID: kci6uh59 |
|||||||||||||||||||||||||||
|
4th week
By Ricardo, ID: y58h12ra |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
||||||||||
Weight
|
99 kg 218 lbs 15 kg 33 lbs heavier |
84 kg 185 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 1.3% higher
|
15.8% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
7.1 Swole 18.3% swoler
|
6 Swole-ish 15.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 15.4% sexier
|
6.5 13.3% less sexy
|
||||||||||
BMI
|
28 High 9.2% higher
|
25.6 High 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2982 kcal Big Appetite 16% higher
|
2571 kcal High 13.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 8.5% higher
|
1.53 Average 7.8% lower
|
||||||||||
FFMI (?)
|
23.5 High 8.8% higher
|
21.6 Above Average 8.1% lower
|
||||||||||
Lean Mass
|
83.2 kg 183 lbs 12.5 kg 28 lbs heavier |
70.7 kg 156 lbs 12.5 kg 28 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 7.6% higher
|
57.7 cm 23 inches 7.1% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 0.8% lower
|
37.6 cm 15 inches 0.8% higher
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs 2.5 kg 6 lbs heavier |
13.3 kg 29 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
26
5y older
|
21
5y younger
|