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musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
VS.
4th week
By Ricardo, ID: y58h12ra
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:15.8%
BMI:25.6
Muscle Index:6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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musculação Picture 1
4th week Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
88 kg
194 lbs
4 kg
9 lbs
heavier
84 kg
185 lbs
4 kg
9 lbs
lighter
Body Fat %
18.7%
Chubby
18.4%  higher
15.8%
Healthy
15.5%  lower
Muscle Index
5
Swole-ish
16.7%  less swole
6
Swole-ish
20%  swoler
Sexy Index
7
Sexy
3.1% sexier
6.5
3%   less sexy
BMI
27.2
High
5.9%  higher
25.6
High
5.6%  lower
Daily Calorie Needs  (?)
2598 kcal
High
1.1%  higher
2571 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
2.6%  higher
1.53
Average
2.5%  lower
FFMI (?)
22.1
High
2.3%  higher
21.6
Above Average
2.3%  lower
Lean Mass
71.5 kg
158 lbs
0.8 kg
2 lbs
heavier
70.7 kg
156 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
54.1 cm
21 inches
6.2%  lower
57.7 cm
23 inches
6.7%  higher
Waist Span
34.5 cm
14 inches
8.2%  lower
37.6 cm
15 inches
9%  higher
Fat Mass
16.5 kg
36 lbs
3.2 kg
7 lbs
heavier
13.3 kg
29 lbs
3.2 kg
7 lbs
lighter
Age
22
1y older
21
1y younger

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