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September 22 - deep into cut
By Wei, ID: 7l6ol436
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:11.6%
BMI:23.3
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Nov 16, 1-1.5 months out
By Wei, ID: y5f9w1ol
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.4%
BMI:22.3
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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↓↓   Stats Breakdown   ↓↓
September 22 - deep into cut Picture 1
Nov 16, 1-1.5 months out Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
73 kg
161 lbs
4 kg
9 lbs
heavier
69 kg
152 lbs
4 kg
9 lbs
lighter
Body Fat %
11.6%
Fit
13.4%  lower
13.4%
Fit
15.5%  higher
Muscle Index
6.4
Swole-ish
25.5%  swoler
5.1
Swole-ish
20.3%  less swole
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
23.3
Average
4.6%  higher
22.3
Average
4.4%  lower
Daily Calorie Needs  (?)
2367 kcal
High
7.2%  higher
2209 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
4.5%  lower
1.77
HOLY SHIT
4.7%  higher
FFMI (?)
20.6
Average
6.7%  higher
19.3
Average
6.3%  lower
Lean Mass
64.5 kg
142 lbs
4.7 kg
10 lbs
heavier
59.8 kg
132 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
48.4 cm
19 inches
0.6%  lower
48.7 cm
19 inches
0.6%  higher
Waist Span
28.6 cm
11 inches
4%  higher
27.5 cm
11 inches
3.8%  lower
Fat Mass
8.5 kg
19 lbs
0.7 kg
2 lbs
lighter
9.2 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
29
29

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