fagner 2016
By Anonymous, ID: h942s5gt |
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Nov 16, 1-1.5 months out
By Wei, ID: y5f9w1ol |
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Height
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168 cm 5'6" 8 cm 3 inches shorter |
176 cm 5'9" 8 cm 3 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 18.7% higher
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13.4% Fit 15.7% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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23.7 Average 6.6% higher
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22.3 Average 6.1% lower
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Daily Calorie Needs (?)
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2180 kcal Average 1.3% lower
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2209 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.5% lower
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1.77 HOLY SHIT 4.7% higher
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FFMI (?)
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20 Average 3.6% higher
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19.3 Average 3.5% lower
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Lean Mass
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56.3 kg 124 lbs 3.5 kg 8 lbs lighter |
59.8 kg 132 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.9% higher
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48.7 cm 19 inches 3.8% lower
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Waist Span
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29.9 cm 12 inches 8.7% higher
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27.5 cm 11 inches 8% lower
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Fat Mass
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10.7 kg 24 lbs 1.5 kg 3 lbs heavier |
9.2 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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22
7y younger
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29
7y older
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