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Nov 3
By Wei, ID: mt78284p
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
Nov 16, 1-1.5 months out
By Wei, ID: y5f9w1ol
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.4%
BMI:22.3
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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Nov 3 Picture 1
Nov 16, 1-1.5 months out Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
12.4%
Fit
7.5%  lower
13.4%
Fit
8.1%  higher
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
7.6
Sexy
4.1% sexier
7.3
Sexy
3.9%   less sexy
BMI
22.3
Average
0.3%  higher
22.3
Average
0.3%  lower
Daily Calorie Needs  (?)
2261 kcal
Average
2.4%  higher
2209 kcal
Average
2.3%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
4.5%  lower
1.77
HOLY SHIT
4.7%  higher
FFMI (?)
19.6
Average
1.6%  higher
19.3
Average
1.5%  lower
Lean Mass
61.3 kg
135 lbs
1.5 kg
3 lbs
heavier
59.8 kg
132 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
47.9 cm
19 inches
1.6%  lower
48.7 cm
19 inches
1.7%  higher
Waist Span
28.4 cm
11 inches
3.3%  higher
27.5 cm
11 inches
3.2%  lower
Fat Mass
8.7 kg
19 lbs
0.5 kg
1 lbs
lighter
9.2 kg
20 lbs
0.5 kg
1 lbs
heavier
Age
29
29

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