Nov 16, 1-1.5 months out
By Wei, ID: y5f9w1ol |
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Height
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176 cm 5'9" 9 cm 4 inches shorter |
185 cm 6'1" 9 cm 4 inches taller |
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Weight
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69 kg 152 lbs 12.6 kg 28 lbs lighter |
81.6 kg 180 lbs 12.6 kg 28 lbs heavier |
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Body Fat %
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13.4% Fit 16.3% lower
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16% Healthy 19.4% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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22.3 Average 6.5% lower
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23.8 Average 7% higher
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Daily Calorie Needs (?)
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2209 kcal Average 11.6% lower
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2499 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18% higher
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1.50 Average 15.3% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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59.8 kg 132 lbs 8.7 kg 19 lbs lighter |
68.5 kg 151 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 5.1% lower
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51.3 cm 20 inches 5.3% higher
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Waist Span
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27.5 cm 11 inches 19.8% lower
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34.3 cm 14 inches 24.7% higher
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Fat Mass
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9.2 kg 20 lbs 3.9 kg 9 lbs lighter |
13.1 kg 29 lbs 3.9 kg 9 lbs heavier |
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Age
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29
20y younger
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49
20y older
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