Feb END 2017
By Joris, ID: 22yt5i96 |
|||||||||||||||||||||||||||
|
Mid March
By Joris, ID: y5ouawy5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
11.1% Fit 4.7% higher
|
10.6% Skinny 4.5% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish |
5.2 Swole-ish |
||||||||||
Sexy Index
|
7.777 Sexy 1% less sexy
|
7.85477 Sexy 1% sexier
|
||||||||||
BMI
|
21.2 Average 1.5% higher
|
20.8 Low 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2203 kcal Average 0.9% higher
|
2184 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.1% lower
|
1.60 High 3.2% higher
|
||||||||||
FFMI (?)
|
18.8 Average 1.1% higher
|
18.6 Average 1.1% lower
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 0.6 kg 1 lbs heavier |
59 kg 130 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 1.3% lower
|
46.9 cm 18 inches 1.3% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 2.1% higher
|
29.2 cm 11 inches 2% lower
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 0.4 kg 1 lbs heavier |
7 kg 15 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
31 | 31 |