Dec tracking
By getfelt, ID: f79rca38 |
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Mid March
By Joris, ID: y5ouawy5 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.7% Fit 0.9% higher
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10.6% Skinny 0.9% lower
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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7.4 Sexy 5.8% less sexy
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7.85477 Sexy 6.1% sexier
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BMI
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22.5 Average 7.9% higher
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20.8 Low 7.3% lower
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Daily Calorie Needs (?)
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2359 kcal High 8% higher
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2184 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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20.1 Average 8.1% higher
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18.6 Average 7.5% lower
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Lean Mass
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64.3 kg 142 lbs 5.3 kg 12 lbs heavier |
59 kg 130 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.7% higher
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46.9 cm 18 inches 1.7% lower
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Waist Span
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29.9 cm 12 inches 2.4% higher
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29.2 cm 11 inches 2.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.7 kg 2 lbs heavier |
7 kg 15 lbs 0.7 kg 2 lbs lighter |
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Age
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37
6y older
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31
6y younger
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