Mid March
By Joris, ID: y5ouawy5 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.6% Skinny 3.6% lower
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11% Fit 3.8% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.85477 Sexy 2% sexier
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7.1 Sexy 2% less sexy
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BMI
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20.8 Low 4.7% lower
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21.9 Average 4.9% higher
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Daily Calorie Needs (?)
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2184 kcal Average 4.8% lower
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2293 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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59 kg 130 lbs 3.3 kg 7 lbs lighter |
62.3 kg 137 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 7.3% lower
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50.6 cm 20 inches 7.9% higher
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Waist Span
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29.2 cm 11 inches 10.2% lower
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32.5 cm 13 inches 11.3% higher
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Fat Mass
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7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.7 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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31
28y older
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3
28y younger
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