beginn of cutting
By Anonymous, ID: t3j90j10 |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 13.6% higher
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15.4% Healthy 12% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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25.8 High 1.4% higher
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25.4 High 1.4% lower
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Daily Calorie Needs (?)
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2824 kcal High 5.9% higher
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2666 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.4% lower
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1.78 HOLY SHIT 3.5% higher
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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78.4 kg 173 lbs 4.8 kg 11 lbs heavier |
73.6 kg 162 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2.7% lower
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55.4 cm 22 inches 2.8% higher
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Waist Span
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31.3 cm 12 inches 0.6% higher
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31.1 cm 12 inches 0.6% lower
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Fat Mass
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16.6 kg 37 lbs 3.2 kg 7 lbs heavier |
13.4 kg 30 lbs 3.2 kg 7 lbs lighter |
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Age
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44
8y younger
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52
8y older
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