Nov 2018
By Jamesstephenson, ID: s07800om |
||||||||||||||||||||||||||
|
jasonGenova 2011-2014
By picotanz145, ID: y60djjl5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 1.1% higher
|
18.1% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 13.4% less swole
|
6.7 Swole-ish 15.5% swoler
|
||||||||||
Sexy Index
|
6.3 3.1% less sexy
|
6.5 3.2% sexier
|
||||||||||
BMI
|
28.1 High 4.5% lower
|
29.4 High 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2556 kcal High 3% higher
|
2481 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 3.4% lower
|
1.76 HOLY SHIT 3.5% higher
|
||||||||||
FFMI (?)
|
22.9 High 5% lower
|
24.1 Very High 5.2% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 2.3 kg 5 lbs heavier |
68 kg 150 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 3.6% lower
|
53 cm 21 inches 3.7% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 0.7% lower
|
30.2 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.7 kg 2 lbs heavier |
15 kg 33 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
28
4y older
|
24
4y younger
|