3
By Douglas, ID: 05ad3uv1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.8% Fit 14.1% lower
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14.9% Fit 16.4% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.9 Sexy 31.7% sexier
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6.3 24.1% less sexy
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BMI
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22.1 Average 2.8% lower
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22.7 Average 2.9% higher
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Daily Calorie Needs (?)
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2251 kcal Average 0.4% lower
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2259 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.8% lower
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1.79 HOLY SHIT 2.9% higher
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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61 kg 134 lbs 0.3 kg 1 lbs lighter |
61.3 kg 135 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.5% lower
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52.7 cm 21 inches 2.5% higher
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Waist Span
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29.6 cm 12 inches 0.3% higher
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29.5 cm 12 inches 0.3% lower
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Fat Mass
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9 kg 20 lbs 1.7 kg 4 lbs lighter |
10.7 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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23
5y older
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18
5y younger
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