June
By mekobena3, ID: k54qwg2v |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6.3 16.7% less sexy
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BMI
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24 Average 5.6% higher
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22.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2356 kcal High 4.3% higher
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2259 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% lower
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1.79 HOLY SHIT 1.7% higher
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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64.2 kg 142 lbs 2.9 kg 6 lbs heavier |
61.3 kg 135 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 0.8% lower
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52.7 cm 21 inches 0.8% higher
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Waist Span
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29.6 cm 12 inches 0.3% higher
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29.5 cm 12 inches 0.3% lower
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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