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Dieta
By juniorlima, ID: cid48g01
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
goal
By Anonymous, ID: y60z70f1
Picture 1
Age:24
Height:181 cm  ·  5'11"
Weight:93 kg  ·  205 lbs
Body Fat %:18%
BMI:28.4
Muscle Index:6
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
goal Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
85 kg
187 lbs
8 kg
18 lbs
lighter
93 kg
205 lbs
8 kg
18 lbs
heavier
Body Fat %
16%
Healthy
11.1%  lower
18%
Healthy
12.5%  higher
Muscle Index
6.6
Swole-ish
10%  swoler
6
Swole-ish
9.1%  less swole
Sexy Index
6.7
16.3%   less sexy
8
Sexy
19.4% sexier
BMI
26.8
High
5.5%  lower
28.4
High
5.8%  higher
Daily Calorie Needs  (?)
2594 kcal
High
5.8%  lower
2754 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
9.6%  lower
1.88
HOLY SHIT
10.6%  higher
FFMI (?)
22.5
High
3.4%  lower
23.3
High
3.6%  higher
Lean Mass
71.4 kg
157 lbs
4.9 kg
11 lbs
lighter
76.3 kg
168 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
56.6 cm
22 inches
1.4%  lower
57.4 cm
23 inches
1.4%  higher
Waist Span
33.3 cm
13 inches
8.8%  higher
30.6 cm
12 inches
8.1%  lower
Fat Mass
13.6 kg
30 lbs
3.1 kg
7 lbs
lighter
16.7 kg
37 lbs
3.1 kg
7 lbs
heavier
Age
34
10y older
24
10y younger

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