before beeng lagendery
By dima2310, ID: 12gkqf1m |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7 Sexy 20.7% sexier
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5.8 17.1% less sexy
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BMI
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23.8 Average 1.2% lower
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24.1 Average 1.3% higher
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Daily Calorie Needs (?)
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2379 kcal High 1.9% lower
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2425 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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64.9 kg 143 lbs 1.4 kg 3 lbs lighter |
66.3 kg 146 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 5.2% lower
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54.1 cm 21 inches 5.5% higher
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Waist Span
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35.4 cm 14 inches 4.1% lower
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36.9 cm 15 inches 4.2% higher
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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22
12y younger
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34
12y older
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