Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 16.7% higher
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15% Healthy 14.3% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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25.8 High 7.3% higher
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24.1 Average 6.8% lower
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Daily Calorie Needs (?)
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2512 kcal High 3.6% higher
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2425 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.4% higher
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1.47 Average 5.2% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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66 kg 146 lbs 0.3 kg 1 lbs lighter |
66.3 kg 146 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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35.6 cm 14 inches 3.5% lower
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36.9 cm 15 inches 3.7% higher
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Fat Mass
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14 kg 31 lbs 2.3 kg 5 lbs heavier |
11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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21
13y younger
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34
13y older
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