m
By JAVID, ID: nk2hl96i |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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22.7 Average 5.6% lower
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24.1 Average 5.9% higher
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Daily Calorie Needs (?)
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2254 kcal Average 7.1% lower
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2425 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.7% higher
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1.47 Average 2.6% lower
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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61.1 kg 135 lbs 5.2 kg 11 lbs lighter |
66.3 kg 146 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.8% higher
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54.1 cm 21 inches 2.7% lower
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Waist Span
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36.8 cm 14 inches 0.3% lower
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36.9 cm 15 inches 0.3% higher
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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23
11y younger
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34
11y older
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