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July 16 Pre PPL
By Anonymous, ID: u96b59y2
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:14.9%
BMI:24.2
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Tall
Fit
Beetroot
VS.
Ben Sep 2016
By Anonymous, ID: y62495e1
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15%
BMI:24.1
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Beetroot
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July 16 Pre PPL Picture 1
Ben Sep 2016 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
14.9%
Fit
0.7%  lower
15%
Healthy
0.7%  higher
Muscle Index
5.5
Swole-ish
1.9%  swoler
5.4
Swole-ish
1.8%  less swole
Sexy Index
5.8
5.8
BMI
24.2
Average
0.5%  higher
24.1
Average
0.5%  lower
Daily Calorie Needs  (?)
2512 kcal
High
3.6%  higher
2425 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2%  higher
1.47
Average
2%  lower
FFMI (?)
20.6
Average
0.5%  higher
20.5
Average
0.5%  lower
Lean Mass
68.9 kg
152 lbs
2.6 kg
6 lbs
heavier
66.3 kg
146 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
54.9 cm
22 inches
1.5%  higher
54.1 cm
21 inches
1.5%  lower
Waist Span
36.5 cm
14 inches
1.1%  lower
36.9 cm
15 inches
1.1%  higher
Fat Mass
12.1 kg
27 lbs
0.4 kg
1 lbs
heavier
11.7 kg
26 lbs
0.4 kg
1 lbs
lighter
Age
35
1y older
34
1y younger

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