Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 13 kg 29 lbs heavier |
78 kg 172 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.6 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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26.3 High 9.3% higher
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24.1 Average 8.5% lower
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Daily Calorie Needs (?)
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2769 kcal High 14.2% higher
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2425 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.4% higher
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1.47 Average 5.2% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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76.7 kg 169 lbs 10.4 kg 23 lbs heavier |
66.3 kg 146 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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34.9 cm 14 inches 5.4% lower
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36.9 cm 15 inches 5.7% higher
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Fat Mass
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14.3 kg 32 lbs 2.6 kg 6 lbs heavier |
11.7 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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33
1y younger
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34
1y older
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