Ryan November 2018 187lbs
By TheRyeGuy, ID: ay183tu4 |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 5.1% lower
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15.7% Healthy 5.4% higher
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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26.2 High 0.3% higher
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26.2 High 0.3% lower
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Daily Calorie Needs (?)
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2596 kcal High 4.2% higher
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2491 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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71.5 kg 158 lbs 3.2 kg 7 lbs heavier |
68.3 kg 151 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 6% higher
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52 cm 20 inches 5.6% lower
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Waist Span
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33.4 cm 13 inches 1.5% higher
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32.9 cm 13 inches 1.5% lower
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Fat Mass
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12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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21
18y younger
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39
18y older
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