Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 27 cm 11 inches shorter |
220 cm 7'3" 27 cm 11 inches taller |
||||||||||
Weight
|
93 kg 205 lbs 20 kg 44 lbs lighter |
113 kg 249 lbs 20 kg 44 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 9% higher
|
15.5% Healthy 8.3% lower
|
||||||||||
Muscle Index
|
4.8 14.3% swoler
|
4.2 12.5% less swole
|
||||||||||
Sexy Index
|
6.3 11.3% less sexy
|
7.1 Sexy 12.7% sexier
|
||||||||||
BMI
|
25 Average 6.9% higher
|
23.4 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 17.7% lower
|
3389 kcal Gargantuan 21.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 10.8% lower
|
1.86 HOLY SHIT 12% higher
|
||||||||||
FFMI (?)
|
20.7 Average 5.1% higher
|
19.7 Average 4.8% lower
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 18.2 kg 40 lbs lighter |
95.5 kg 211 lbs 18.2 kg 40 lbs heavier |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 14.5% lower
|
70.9 cm 28 inches 17% higher
|
||||||||||
Waist Span
|
36.5 cm 14 inches 4.2% lower
|
38.1 cm 15 inches 4.4% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 1.8 kg 4 lbs lighter |
17.5 kg 39 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
30
12y older
|
18
12y younger
|