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Nate b4 work out
By nate117, ID: 7du2s80g
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:16.6%
BMI:22.4
Muscle Index:3.9
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
VS.
Fport
By Anonymous, ID: y68x9og8
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:13.2%
BMI:22.5
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
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Nate b4 work out Picture 1
Fport Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
heavier
65 kg
143 lbs
2 kg
4 lbs
lighter
Body Fat %
16.6%
Healthy
25.8%  higher
13.2%
Fit
20.5%  lower
Muscle Index
3.9
27.8%  less swole
5.4
Swole-ish
38.5%  swoler
Sexy Index
5.1
25%   less sexy
6.8
33.3% sexier
BMI
22.4
Average
0.4%  lower
22.5
Average
0.4%  higher
Daily Calorie Needs  (?)
2081 kcal
Average
0.9%  lower
2099 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
11.3%  higher
1.68
Very High
10.2%  lower
FFMI (?)
18.7
Average
4.1%  lower
19.5
Average
4.3%  higher
Lean Mass
55.9 kg
123 lbs
0.5 kg
1 lbs
lighter
56.4 kg
124 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
45 cm
18 inches
0.9%  higher
44.6 cm
18 inches
0.9%  lower
Waist Span
24 cm
9 inches
9.8%  lower
26.6 cm
10 inches
10.8%  higher
Fat Mass
11.1 kg
24 lbs
2.5 kg
6 lbs
heavier
8.6 kg
19 lbs
2.5 kg
6 lbs
lighter
Age
23
23

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