today
By Scarlson1038, ID: 9qo1x470 |
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Dip PR adv
By Seedennis, ID: y6hzc90p |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 6 kg 13 lbs lighter |
93 kg 205 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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5.4 Swole-ish 20.6% less swole
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6.8 Swole-ish 25.9% swoler
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Sexy Index
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6.1 21.8% less sexy
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7.8 Sexy 27.9% sexier
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BMI
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24.9 Average 5.4% lower
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26.3 High 5.7% higher
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Daily Calorie Needs (?)
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2655 kcal High 7.3% lower
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2865 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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20.9 Average 7.1% lower
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22.5 High 7.7% higher
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Lean Mass
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73.3 kg 162 lbs 6.3 kg 14 lbs lighter |
79.6 kg 175 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 0.2% lower
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55 cm 22 inches 0.2% higher
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Waist Span
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34.2 cm 13 inches 0.6% higher
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34 cm 13 inches 0.6% lower
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Fat Mass
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13.7 kg 30 lbs 0.3 kg 1 lbs heavier |
13.4 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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18
13y younger
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31
13y older
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