1&1/2 years with no power lifting (slipped disc)
By LuciferMorningstar, ID: lpefjk69 |
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hh
By Manuel, ID: y6j350q8 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 1.9% lower
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15.7% Healthy 1.9% higher
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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6.5 3.1% sexier
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6.7 3% less sexy
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BMI
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24.8 Average 4.5% lower
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26 High 4.7% higher
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Daily Calorie Needs (?)
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2611 kcal High 3.8% lower
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2713 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 3.2% lower
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1.86 HOLY SHIT 3.3% higher
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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71.9 kg 159 lbs 3.1 kg 7 lbs lighter |
75 kg 165 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 3.3% higher
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57.7 cm 23 inches 3.2% lower
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Waist Span
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33.1 cm 13 inches 6.4% higher
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31.1 cm 12 inches 6% lower
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Fat Mass
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13.1 kg 29 lbs 0.9 kg 2 lbs lighter |
14 kg 31 lbs 0.9 kg 2 lbs heavier |
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Age
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20
4y younger
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24
4y older
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