Bulk Nov. 2018
By Anonymous, ID: p72l13n7 |
|||||||||||||||||||||||||||
|
hh
By Manuel, ID: y6j350q8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
97 kg 214 lbs 8 kg 18 lbs heavier |
89 kg 196 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 1.3% lower
|
15.7% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
7.6 Swole 24.6% swoler
|
6.1 Swole-ish 19.7% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 16.9% sexier
|
6.7 14.5% less sexy
|
||||||||||
BMI
|
28.3 High 9% higher
|
26 High 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2943 kcal High 8.5% higher
|
2713 kcal High 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 8.6% lower
|
1.86 HOLY SHIT 9.4% higher
|
||||||||||
FFMI (?)
|
23.9 High 9.1% higher
|
21.9 Above Average 8.4% lower
|
||||||||||
Lean Mass
|
82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 1.9% lower
|
57.7 cm 23 inches 1.9% higher
|
||||||||||
Waist Span
|
33.3 cm 13 inches 7.1% higher
|
31.1 cm 12 inches 6.6% lower
|
||||||||||
Fat Mass
|
15 kg 33 lbs 1 kg 2 lbs heavier |
14 kg 31 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
20
4y younger
|
24
4y older
|