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week 2 diet
By Anonymous, ID: 0k3hu98t
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:115 kg  ·  254 lbs
Body Fat %:18.2%
BMI:29.9
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
Overeem
By adamwilkes258, ID: y6yqyu35
Picture 1
Age:35
Height:193 cm  ·  6'4"
Weight:112 kg  ·  247 lbs
Body Fat %:16%
BMI:30.1
Muscle Index:8.1
Sexy Index:7.9
Body Type:
Tall
Healthy
Swole
Parsnip
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week 2 diet Picture 1
Overeem Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
115 kg
254 lbs
3 kg
7 lbs
heavier
112 kg
247 lbs
3 kg
7 lbs
lighter
Body Fat %
18.2%
Healthy
13.8%  higher
16%
Healthy
12.1%  lower
Muscle Index
6.3
Swole-ish
22.2%  less swole
8.1
Swole
28.6%  swoler
Sexy Index
7.3
Sexy
11%   less sexy
7.9
Sexy
12.3% sexier
BMI
29.9
High
0.4%  lower
30.1
Very High
0.4%  higher
Daily Calorie Needs  (?)
3343 kcal
Gargantuan
3343 kcal
Gargantuan
Shoulders-to-Waist Width Ratio
1.53
Average
1.9%  lower
1.56
Average
2%  higher
FFMI (?)
24.5
Very High
3.2%  lower
25.3
Extremely High
3.3%  higher
Lean Mass
94.1 kg
207 lbs
94.1 kg
207 lbs
Shoulders Span
59.1 cm
23 inches
7.1%  lower
63.6 cm
25 inches
7.6%  higher
Waist Span
38.7 cm
15 inches
5.1%  lower
40.8 cm
16 inches
5.4%  higher
Fat Mass
20.9 kg
46 lbs
3 kg
7 lbs
heavier
17.9 kg
39 lbs
3 kg
7 lbs
lighter
Age
35
35

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