July 2015
By Anonymous, ID: 09oadsed |
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Begin of cut
By Etopia, ID: y70bf004 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 6.8% higher
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16.2% Healthy 6.4% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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5.2 1.9% less sexy
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5.3 1.9% sexier
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BMI
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25.6 High 1.7% higher
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25.1 High 1.6% lower
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Daily Calorie Needs (?)
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2448 kcal High 3.4% higher
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2367 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% lower
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1.52 Average 6.3% higher
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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67 kg 148 lbs 2.5 kg 6 lbs heavier |
64.5 kg 142 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 2.1% lower
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47.1 cm 19 inches 2.2% higher
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Waist Span
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32.3 cm 13 inches 4.2% higher
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31 cm 12 inches 4% lower
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Fat Mass
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14 kg 31 lbs 1.5 kg 3 lbs heavier |
12.5 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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49
29y older
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20
29y younger
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