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Just Do It!
By jaovssilva, ID: 503912ra
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:20.7%
BMI:24.4
Muscle Index:3.1
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Begin of cut
By Etopia, ID: y70bf004
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.2%
BMI:25.1
Muscle Index:5.6
Sexy Index:5.3
Body Type:
Regular
Healthy
Parsnip
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Just Do It! Picture 1
Begin of cut Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
3 kg
7 lbs
lighter
77 kg
170 lbs
3 kg
7 lbs
heavier
Body Fat %
20.7%
Chubby
27.8%  higher
16.2%
Healthy
21.7%  lower
Muscle Index
3.1
44.6%  less swole
5.6
Swole-ish
80.6%  swoler
Sexy Index
3.9
26.4%   less sexy
5.3
35.9% sexier
BMI
24.4
Average
2.8%  lower
25.1
High
2.9%  higher
Daily Calorie Needs  (?)
2174 kcal
Average
8.2%  lower
2367 kcal
High
8.9%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
6.6%  lower
1.52
Average
7%  higher
FFMI (?)
19.4
Average
8.1%  lower
21.1
Above Average
8.8%  higher
Lean Mass
58.7 kg
129 lbs
5.8 kg
13 lbs
lighter
64.5 kg
142 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
50.6 cm
20 inches
7.4%  higher
47.1 cm
19 inches
6.9%  lower
Waist Span
35.7 cm
14 inches
15.2%  higher
31 cm
12 inches
13.2%  lower
Fat Mass
15.3 kg
34 lbs
2.8 kg
6 lbs
heavier
12.5 kg
28 lbs
2.8 kg
6 lbs
lighter
Age
20
20

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