Rambo 3
By Anonymous, ID: 62br0d2w |
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Begin of cut
By Etopia, ID: y70bf004 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 7.4% higher
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16.2% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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26.8 High 6.6% higher
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25.1 High 6.2% lower
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Daily Calorie Needs (?)
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2527 kcal High 6.8% higher
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2367 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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22.1 High 4.7% higher
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21.1 Above Average 4.5% lower
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Lean Mass
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69.4 kg 153 lbs 4.9 kg 11 lbs heavier |
64.5 kg 142 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 21.7% higher
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47.1 cm 19 inches 17.8% lower
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Waist Span
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37.7 cm 15 inches 21.6% higher
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31 cm 12 inches 17.8% lower
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Fat Mass
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14.6 kg 32 lbs 2.1 kg 5 lbs heavier |
12.5 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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42
22y older
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20
22y younger
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