Jan 31
By Etopia, ID: 6go3n6m2 |
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Begin of cut
By Etopia, ID: y70bf004 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Fit 15.4% lower
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16.2% Healthy 18.2% higher
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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6.8 28.3% sexier
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5.3 22.1% less sexy
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BMI
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24.2 Average 3.9% lower
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25.1 High 4.1% higher
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Daily Calorie Needs (?)
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2345 kcal High 0.9% lower
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2367 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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63.9 kg 141 lbs 0.6 kg 1 lbs lighter |
64.5 kg 142 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.3% higher
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47.1 cm 19 inches 1.3% lower
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs lighter |
12.5 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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20 | 20 |