No protein, march 3
By Anonymous, ID: 6k55ep1g |
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Tattooo
By SPB, ID: y720242w |
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Height
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166 cm 5'5" 5 cm 2 inches shorter |
171 cm 5'7" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 15.9% higher
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13.2% Fit 13.7% lower
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Muscle Index
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4.9 26.9% less swole
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6.7 Swole-ish 36.7% swoler
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Sexy Index
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5.3 22.1% less sexy
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6.8 28.3% sexier
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BMI
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22.9 Average 7.1% lower
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24.6 Average 7.7% higher
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Daily Calorie Needs (?)
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1998 kcal Average 13.1% lower
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2300 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% lower
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1.44 Average 0.7% higher
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FFMI (?)
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19.4 Average 9.3% lower
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21.4 Above Average 10.3% higher
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Lean Mass
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53.4 kg 118 lbs 9.1 kg 20 lbs lighter |
62.5 kg 138 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 2.9% lower
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40.9 cm 16 inches 3% higher
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Waist Span
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27.8 cm 11 inches 1.8% lower
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28.3 cm 11 inches 1.8% higher
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Fat Mass
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9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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23
4y younger
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27
4y older
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