Cut progress
By Praesideus, ID: jds19k4q |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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16.4% Healthy 0.6% higher
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16.3% Healthy 0.6% lower
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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24.5 Average 5.6% lower
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26 High 6% higher
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Daily Calorie Needs (?)
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2398 kcal High 3.9% higher
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2309 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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20.5 Average 5.5% lower
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21.7 Above Average 5.9% higher
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Lean Mass
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62.7 kg 138 lbs 0.1 kg 0 lbs lighter |
62.8 kg 138 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.7% lower
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48.6 cm 19 inches 2.7% higher
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Waist Span
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32.7 cm 13 inches 0.9% lower
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33 cm 13 inches 0.9% higher
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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18
40y younger
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58
40y older
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