week 16 right
By Fmeson, ID: 21f85i24 |
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dhgwery
By endrew300, ID: y7e7k9qz |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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24.3 Average 2.4% lower
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24.9 Average 2.4% higher
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Daily Calorie Needs (?)
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2608 kcal High 2.2% lower
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2668 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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71.8 kg 158 lbs 1.9 kg 4 lbs lighter |
73.7 kg 162 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2% lower
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55.7 cm 22 inches 2% higher
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Waist Span
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35.4 cm 14 inches 4.1% higher
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34 cm 13 inches 4% lower
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Fat Mass
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13.2 kg 29 lbs 1.1 kg 2 lbs lighter |
14.3 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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