"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 5.8% lower
|
15.6% Healthy 6.1% higher
|
||||||||||
Muscle Index
|
8.1 Swole 19.1% swoler
|
6.8 Swole-ish 16% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 5.5% sexier
|
7.3 Sexy 5.2% less sexy
|
||||||||||
BMI
|
28.1 High 4.6% higher
|
26.8 High 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 0.1% lower
|
2605 kcal High 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT |
1.74 HOLY SHIT |
||||||||||
FFMI (?)
|
23.9 High 5.8% higher
|
22.6 High 5.4% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs |
71.7 kg 158 lbs |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 1.4% higher
|
50 cm 20 inches 1.4% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 1.4% higher
|
28.7 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1 kg 2 lbs lighter |
13.3 kg 29 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
32
13y older
|
19
13y younger
|