bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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5.3 29.3% less sexy
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7.5 Sexy 41.5% sexier
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BMI
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22.9 Average 1.6% higher
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22.5 Average 1.6% lower
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Daily Calorie Needs (?)
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1958 kcal Average 0.7% lower
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1972 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 8.2% lower
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1.94 HOLY SHIT 9% higher
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FFMI (?)
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18.9 Average 1% lower
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19.1 Average 1.1% higher
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Lean Mass
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52.2 kg 115 lbs 0.4 kg 1 lbs lighter |
52.6 kg 116 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 7.9% lower
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56.9 cm 22 inches 8.6% higher
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Waist Span
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29.5 cm 12 inches 0.7% higher
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29.3 cm 12 inches 0.7% lower
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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20
8y younger
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28
8y older
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