Jan Bulk
By Anonymous, ID: et7cz2rw |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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22.7 Average 0.8% higher
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22.5 Average 0.8% lower
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Daily Calorie Needs (?)
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2030 kcal Average 2.9% higher
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1972 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 12.4% lower
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1.94 HOLY SHIT 14.1% higher
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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54.3 kg 120 lbs 1.7 kg 4 lbs heavier |
52.6 kg 116 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54 cm 21 inches 5.1% lower
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56.9 cm 22 inches 5.4% higher
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Waist Span
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31.8 cm 13 inches 8.5% higher
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29.3 cm 12 inches 7.9% lower
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Fat Mass
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9.7 kg 21 lbs 0.3 kg 1 lbs heavier |
9.4 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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18
10y younger
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28
10y older
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