1 year lifting
By Alexcubi, ID: s43j4kxu |
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Bb
By Jacob, ID: y83hf66l |
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Height
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165 cm 5'5" 18 cm 7 inches shorter |
183 cm 6'0" 18 cm 7 inches taller |
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Weight
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61 kg 134 lbs 13 kg 29 lbs lighter |
74 kg 163 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.9% Fit 1.3% lower
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15.1% Healthy 1.3% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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5.8 10.8% less sexy
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6.5 12.1% sexier
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BMI
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22.4 Average 1.4% higher
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22.1 Average 1.4% lower
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Daily Calorie Needs (?)
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1950 kcal Low 15.6% lower
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2310 kcal High 18.5% higher
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Shoulders-to-Waist Width Ratio
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2.02 HOLY SHIT 5.8% higher
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1.91 HOLY SHIT 5.4% lower
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FFMI (?)
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19.1 Average 1.6% higher
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18.8 Average 1.6% lower
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Lean Mass
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51.9 kg 114 lbs 10.9 kg 24 lbs lighter |
62.8 kg 138 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.4% higher
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50.9 cm 20 inches 1.4% lower
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Waist Span
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25.5 cm 10 inches 4.5% lower
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26.7 cm 11 inches 4.7% higher
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Fat Mass
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9.1 kg 20 lbs 2.1 kg 5 lbs lighter |
11.2 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |