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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
22/07/21
By Anonymous, ID: y86uug94
Picture 1
Age:38
Height:188 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:15.4%
BMI:26.6
Muscle Index:6.5
Sexy Index:8.2
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
22/07/21 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
13 kg
29 lbs
heavier
94 kg
207 lbs
13 kg
29 lbs
lighter
Body Fat %
13%
Fit
15.6%  lower
15.4%
Healthy
18.5%  higher
Muscle Index
8.2
Swole
26.2%  swoler
6.5
Swole-ish
20.7%  less swole
Sexy Index
8
Sexy
2.4%   less sexy
8.2
Sexy
2.5% sexier
BMI
27.9
High
4.7%  higher
26.6
High
4.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
15.7%  higher
2862 kcal
High
13.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  lower
1.61
High
5.9%  higher
FFMI (?)
24.2
Very High
7.6%  higher
22.5
High
7%  lower
Lean Mass
93.1 kg
205 lbs
13.6 kg
30 lbs
heavier
79.5 kg
175 lbs
13.6 kg
30 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.4%  higher
56.4 cm
22 inches
0.4%  lower
Waist Span
37.3 cm
15 inches
6.3%  higher
35.1 cm
14 inches
5.9%  lower
Fat Mass
13.9 kg
31 lbs
0.6 kg
1 lbs
lighter
14.5 kg
32 lbs
0.6 kg
1 lbs
heavier
Age
38
38

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