Week5
By Jordan, ID: d31266j8 |
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Mi-mai 2017
By Mephi64, ID: y86v3fy8 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 11.7% higher
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13.7% Fit 10.5% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.5 Sexy 7.6% less sexy
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BMI
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23.4 Average 4.6% lower
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24.5 Average 4.8% higher
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Daily Calorie Needs (?)
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2501 kcal High 4.9% lower
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2630 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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19.8 Average 6.6% lower
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21.2 Above Average 7.1% higher
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Lean Mass
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68.6 kg 151 lbs 3.9 kg 9 lbs lighter |
72.5 kg 160 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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31.2 cm 12 inches 7.2% higher
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29.1 cm 11 inches 6.7% lower
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Fat Mass
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12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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22
3y younger
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25
3y older
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