Month 2 IKO
By Anonymous, ID: 21gi6hdx |
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July 23
By Rmorr2, ID: y8909cu9 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.3% Chubby 21.4% higher
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15.9% Healthy 17.6% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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3.7 39.5% less sexy
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6.12 65.4% sexier
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BMI
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27.5 High 8.6% higher
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25.3 High 7.9% lower
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Daily Calorie Needs (?)
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2656 kcal High 6.9% higher
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2485 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.8% lower
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1.45 Average 5.1% higher
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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70.2 kg 155 lbs 2.1 kg 5 lbs heavier |
68.1 kg 150 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.5% lower
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52.7 cm 21 inches 2.5% higher
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Waist Span
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37.3 cm 15 inches 2.8% higher
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36.3 cm 14 inches 2.7% lower
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Fat Mass
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16.8 kg 37 lbs 3.9 kg 9 lbs heavier |
12.9 kg 28 lbs 3.9 kg 9 lbs lighter |
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Age
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57
36y older
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21
36y younger
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