sa
By DRAIN2UP, ID: 2e6rcwwa |
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Body recomp
By Bryan, ID: y89l24ig |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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23.5 Average 7.4% higher
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21.9 Average 6.9% lower
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Daily Calorie Needs (?)
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2394 kcal High 8.8% higher
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2201 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.8% lower
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1.80 HOLY SHIT 2.9% higher
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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65.4 kg 144 lbs 5.9 kg 13 lbs heavier |
59.5 kg 131 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 8.3% higher
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48.3 cm 19 inches 7.6% lower
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Waist Span
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29.8 cm 12 inches 10.8% higher
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26.9 cm 11 inches 9.7% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs heavier |
10.5 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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21
1y younger
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22
1y older
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