75kg
By calofdark, ID: 9s511129 |
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Body recomp
By Bryan, ID: y89l24ig |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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23.2 Average 5.9% higher
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21.9 Average 5.6% lower
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Daily Calorie Needs (?)
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2334 kcal High 6% higher
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2201 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 0.6% lower
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1.80 HOLY SHIT 0.6% higher
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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63.5 kg 140 lbs 4 kg 9 lbs heavier |
59.5 kg 131 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.2% higher
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48.3 cm 19 inches 1.2% lower
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Waist Span
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27.3 cm 11 inches 1.5% higher
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26.9 cm 11 inches 1.5% lower
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Fat Mass
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11.5 kg 25 lbs 1 kg 2 lbs heavier |
10.5 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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19
3y younger
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22
3y older
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