Mihai May 18th 2017 - First week
By Anonymous, ID: fqj8uh5s |
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Body recomp
By Bryan, ID: y89l24ig |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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22.3 Average 2% higher
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21.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2309 kcal High 4.9% higher
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2201 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 10.6% lower
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1.80 HOLY SHIT 11.8% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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62.8 kg 138 lbs 3.3 kg 7 lbs heavier |
59.5 kg 131 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 7.5% lower
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48.3 cm 19 inches 8.1% higher
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Waist Span
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27.7 cm 11 inches 3% higher
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26.9 cm 11 inches 2.9% lower
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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29
7y older
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22
7y younger
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