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Starting side planks
By Anonymous, ID: 364xq0jb
Picture 1
Age:29
Height:164 cm  ·  5'5"
Weight:55 kg  ·  121 lbs
Body Fat %:23.3%
BMI:20.5
Muscle Index:1
Sexy Index:8.5
Body Type:
Regular
Fit
Sexy
Mango
VS.
Алена после карантина
By Anonymous, ID: y8g72tfa
Picture 1
Age:19
Height:160 cm  ·  5'3"
Weight:49 kg  ·  108 lbs
Body Fat %:25.4%
BMI:19.1
Muscle Index:0.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Pear
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Starting side planks Picture 1
Алена после карантина Picture 1
Height
164 cm
5'5"
4 cm
2 inches
taller
160 cm
5'3"
4 cm
2 inches
shorter
Weight
55 kg
121 lbs
6 kg
13 lbs
heavier
49 kg
108 lbs
6 kg
13 lbs
lighter
Body Fat %
23.3%
Fit
8.3%  lower
25.4%
Healthy
9%  higher
Muscle Index
1
900%  swoler
0.1
90%  less swole
Sexy Index
8.5
Sexy
45.9% sexier
6.3
31.5%   less sexy
BMI
20.5
Low
6.8%  higher
19.1
Low
6.4%  lower
Daily Calorie Needs  (?)
1629 kcal
Very Low
12.9%  higher
1443 kcal
Very Low
11.4%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
2%  higher
1.48
Average
2%  lower
Waist-to-Hips Width Ratio
0.7
4.5%  higher
 0.67
4.3%  lower
FFMI (?)
15.7
Low
9.8%  higher
14.3
Low
8.9%  lower
Lean Mass
42.2 kg
93 lbs
5.6 kg
12 lbs
heavier
36.6 kg
81 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
34.9 cm
14 inches
2.3%  higher
34.1 cm
13 inches
2.3%  lower
Waist Span
23.1 cm
9 inches
0.4%  higher
23 cm
9 inches
0.4%  lower
Fat Mass
12.8 kg
28 lbs
0.4 kg
1 lbs
heavier
12.4 kg
27 lbs
0.4 kg
1 lbs
lighter
Age
29
10y older
19
10y younger

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