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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
Алена после карантина
By Anonymous, ID: y8g72tfa
Picture 1
Age:19
Height:160 cm  ·  5'3"
Weight:49 kg  ·  108 lbs
Body Fat %:25.4%
BMI:19.1
Muscle Index:0.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Pear
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Nastassia Ponomarenko Picture 1
Алена после карантина Picture 1
Height
175 cm
5'9"
15 cm
6 inches
taller
160 cm
5'3"
15 cm
6 inches
shorter
Weight
59 kg
130 lbs
10 kg
22 lbs
heavier
49 kg
108 lbs
10 kg
22 lbs
lighter
Body Fat %
25.3%
Healthy
0.4%  lower
25.4%
Healthy
0.4%  higher
Muscle Index
0
100%  less swole
0.1
INF%  swoler
Sexy Index
8.3
Sexy
18% sexier
6.3
15.3%   less sexy
BMI
19.3
Low
0.7%  higher
19.1
Low
0.7%  lower
Daily Calorie Needs  (?)
1691 kcal
Very Low
17.2%  higher
1443 kcal
Very Low
14.7%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
5.4%  higher
1.48
Average
5.1%  lower
Waist-to-Hips Width Ratio
0.61
9%  lower
 0.67
9.8%  higher
FFMI (?)
14.4
Low
0.7%  higher
14.3
Low
0.7%  lower
Lean Mass
44.1 kg
97 lbs
7.5 kg
17 lbs
heavier
36.6 kg
81 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
41.4 cm
16 inches
21.4%  higher
34.1 cm
13 inches
17.6%  lower
Waist Span
26.6 cm
10 inches
15.7%  higher
23 cm
9 inches
13.5%  lower
Fat Mass
14.9 kg
33 lbs
2.5 kg
6 lbs
heavier
12.4 kg
27 lbs
2.5 kg
6 lbs
lighter
Age
19
19

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