Beginning (from 0 to “HERO”)
By Adilzhan, ID: x0o18jl1 |
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2019/10/22
By Lovecurvefat, ID: y8gg33c7 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.6% Skinny 6% lower
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13.4% Skinny 6.3% higher
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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5.8 11.5% sexier
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5.2 10.3% less sexy
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BMI
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20.2 Low 1.1% higher
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20 Low 1.1% lower
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Daily Calorie Needs (?)
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2256 kcal Average 4.8% higher
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2152 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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17.7 Average 2.3% higher
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17.3 Low 2.3% lower
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Lean Mass
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61.2 kg 135 lbs 3.2 kg 7 lbs heavier |
58 kg 128 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.6% lower
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47.6 cm 19 inches 3.7% higher
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Waist Span
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30.5 cm 12 inches 1% higher
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30.2 cm 12 inches 1% lower
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Fat Mass
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8.8 kg 19 lbs 0.2 kg 0 lbs lighter |
9 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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18
9y younger
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27
9y older
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