57 days into the diet
By Anonymous, ID: n5zl9ihq |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 11 kg 24 lbs heavier |
88 kg 194 lbs 11 kg 24 lbs lighter |
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Body Fat %
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20.1% Chubby 12.9% higher
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17.8% Healthy 11.4% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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3.1 41.5% less sexy
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5.3 71% sexier
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BMI
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29.6 High 8.8% higher
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27.2 High 8.1% lower
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Daily Calorie Needs (?)
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2848 kcal High 8.5% higher
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2625 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% lower
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1.47 Average 0.7% higher
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FFMI (?)
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23.6 High 5.8% higher
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22.3 High 5.5% lower
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Lean Mass
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79.1 kg 174 lbs 6.8 kg 15 lbs heavier |
72.3 kg 159 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 4.5% lower
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55.9 cm 22 inches 4.7% higher
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Waist Span
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36.6 cm 14 inches 3.4% lower
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37.9 cm 15 inches 3.6% higher
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Fat Mass
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19.9 kg 44 lbs 4.2 kg 9 lbs heavier |
15.7 kg 35 lbs 4.2 kg 9 lbs lighter |
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Age
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26
14y younger
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40
14y older
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