Dima before diet
By RibakOtshelnik, ID: o645s523 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 4.5% lower
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17.8% Healthy 4.7% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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5.3 |
5.3 |
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BMI
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25.7 High 5.5% lower
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27.2 High 5.8% higher
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Daily Calorie Needs (?)
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2566 kcal High 2.2% lower
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2625 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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21.3 Above Average 4.5% lower
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22.3 High 4.7% higher
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Lean Mass
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70.6 kg 156 lbs 1.7 kg 4 lbs lighter |
72.3 kg 159 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.4% lower
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55.9 cm 22 inches 1.5% higher
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Waist Span
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36.3 cm 14 inches 4.2% lower
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37.9 cm 15 inches 4.4% higher
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Fat Mass
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14.5 kg 32 lbs 1.2 kg 3 lbs lighter |
15.7 kg 35 lbs 1.2 kg 3 lbs heavier |
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Age
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31
9y younger
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40
9y older
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