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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Before clean bulk
By Anonymous, ID: y8rq93vw
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14.7%
BMI:21.5
Muscle Index:4
Sexy Index:6.4
Body Type:
Tall
Fit
Parsnip
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Gidi week 2 since lifting Picture 1
Before clean bulk Picture 1
Height
170 cm
5'7"
13 cm
5 inches
shorter
183 cm
6'0"
13 cm
5 inches
taller
Weight
66 kg
146 lbs
6 kg
13 lbs
lighter
72 kg
159 lbs
6 kg
13 lbs
heavier
Body Fat %
15.8%
Healthy
7.5%  higher
14.7%
Fit
7%  lower
Muscle Index
4.6
15%  swoler
4
13%  less swole
Sexy Index
6.2
6.1%   less sexy
6.4
6.5% sexier
BMI
22.8
Average
6.2%  higher
21.5
Average
5.9%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
8.5%  lower
2264 kcal
Average
9.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
4.3%  lower
1.61
High
4.5%  higher
FFMI (?)
19.2
Average
4.9%  higher
18.3
Average
4.7%  lower
Lean Mass
55.6 kg
123 lbs
5.8 kg
13 lbs
lighter
61.4 kg
135 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
49.3 cm
19 inches
5.7%  lower
52.3 cm
21 inches
6.1%  higher
Waist Span
31.9 cm
13 inches
1.5%  lower
32.4 cm
13 inches
1.6%  higher
Fat Mass
10.4 kg
23 lbs
0.2 kg
0 lbs
lighter
10.6 kg
23 lbs
0.2 kg
0 lbs
heavier
Age
18
18

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